Meta description: IV therapy is an intravenous technique to deliver necessary fluids like minerals, vitamins, and medications. This method is quickly gaining fame for relieving patients from sleep struggles. So, are you out there and struggling to get quality sleep? This is normal, and you’re not alone.
According to a Centers for Disease Control and Prevention study, about 70 million Americans experience lingering sleep problems like apnea and insomnia. Lack of quality sleep can cause several health problems. Injuries could occur due to lack of concentration or alertness, mental illnesses, and chronic disorders.
IV therapy to Improve the Quality of Sleep
In our today’s-modern world, several health issues are turning to IV therapy. The technique can serve as a significant route to deliver sleep-facilitating constituents. IV therapy gives a 100% absorption rate. Patients can acquire plentiful benefits from the treatment.
Benefits of IV therapy
1.Quality REM sleep: This is the sleep cycle phase that transpires 90 minutes after you fall asleep. Rapid Eye Movement (REM) occurs in stages lasting for an hour.
2.Healthier Circadian Rhythm Regulation: The Circadian rhythm is in charge of the 24-hour sleep cycle in our bodies. IV therapy can assist deliver essential solutions to better this cycle.
3.Improved Duration: Do you wake up early before the day starts? IV therapy can help you with this issue. It can enhance the duration of your sleep, which will make you wake up refreshed and energetic.
4.Reduced Stress: It’s challenging to have quality sleep when anxious or stressed. Lack of sleep leaves you tossing and turning in bed regularly the entire night. IV therapy can reduce stress, promoting relaxation and calmness.
IV Therapy to Solve Sleep Apnea
Apnea is a medical disorder that affects breathing at night. Breathing frequently starts and stops while you are asleep. Sleep apnea symptoms include gasping for air, loud snoring, waking up with a dry mouth, and having morning headaches.
Types of Sleep Apnea
1.Central: This version of apnea occurs when the brain fails to relay signals to the muscles that regulate breathing. Affected individuals have trouble sleeping and keep waking up because of shortness of breath. The risk factors of apnea entail being middle-aged, male or aged, have suffered a stroke or heart disease.
2.Obstructive: This version of apnea is caused by the involuntary relaxation of the muscle that supports the soft palate. This process narrows the air vent, causing choking, snoring, or gasping.
3.Complex: This is a cocktail of central and obstructive sleep apnea. It results into poor–quality sleep.
IV Drips that can Improve Sleep
Depending on the issues at stake, IV drips can better the quality of your sleep. A cocktail of minerals, vitamins, and medication can improve sleep.
1.Selenium: This mineral holds many health benefits. It reduces the chances of cognitive decline, heart illnesses, thyroid complications, and various cancers. According to research, selenium reduces sleep difficulties by 20-30%.
2.Magnesium: this trace mineral is vital in your body. Magnesium is never sufficient in the diets we consume. So, receiving magnesium as a supplement via IV can significantly improve sleep, regulating stress and anxiety.
3.Taurine: This is an ingredient mostly contained in sports energy drinks. It has muscle-stimulating abilities. Additionally, it can improve sleep. Consuming taurine before bedtime can help you relax immediately after falling asleep.
4.Glycine: This amino acid has calm effects on your brain. About 3 grams of this vitamin can keep you peaceful, sleeping soundly without waking up.
5.Zinc: This mineral has a sedating effect on your nervous system. The mineral also assists you in metabolizing melatonin.
6.B6 Vitamins: This vitamin enhances melatonin production, significantly improving sleep duration and quality. Insomnia is a condition that can be solved with a simple regimen. Don’t be among the 10 to 60 % of the universal population that suffers from sleep disorders.
Insomnia can significantly affect the quality of your sleep. Nutrient deficiencies and dehydration are among the contributing factors that lead to inadequate sleep. A simple IV therapy can supply you with decreased ingredients (minerals and vitamins), resorting to calmness and quality night’s sleep. The benefits of IV therapy to solve insomnia and apnea are immense. Contact us today at 205-352-9141.