Water is essential for life. Every tissue, cell, and organ in your body relies on water. If you can keep your body well hydrated, you will keep it working correctly and could also improve your sleep, mood, and concentration. Unfortunately, most people do not get enough fluids to maintain proper hydration. It is hard for people to remember to drink enough water or liquids to stay hydrated because their lives are so busy. If you are a person who is struggling to maintain proper hydration levels, intravenous hydration (IV hydration) could be beneficial for you.
The Role of IV Hydration
The amount of hydration you need will vary based on how physically active you are throughout the day. If you are engaged in strenuous physical activity, sweating because of the summer’s heat, or perspiring for a different reason, your body is running through its reserve of fluids. Other factors, such as health conditions, the weather outside, and stress levels, can impact your hydration needs. Even if you have a water bottle with you at all times, you can still forget to drink enough water or refill it. This leads to your hydration levels becoming less than optimum. If you don’t drink enough water, it can impact your immune health, mood, and energy levels. The use of IV hydration is not new. Medical facilities have been using it for several decades to help people feel better. The nice thing is that a person does not need to go to the emergency room to replenish lost fluids. One of the primary benefits of IV hydration is how fast it works. It is a lot faster than simply drinking fluids. With IV hydration, vitamins and nutrients can be added to improve mental and physical health.
Is IV Hydration Right for You?
If you cannot meet your hydration needs by just drinking water and other fluids, you may be the perfect IV hydration candidate. Other individuals who benefit from an infusion of fluids include:
- People recovering from illness
- A person experiencing jet lag
- Someone getting over diarrhea or vomiting
- A person who has been in hot temperatures for a long time
- Someone battling a hangover IV hydration offers several unique benefits. However, it is not the right choice for everyone. For example, a person with kidney disease or congestive heart failure may not be a good candidate. Your physician can provide you with more information to help you see if IV hydration is the right option for you.
How Do I Know If I Am Dehydrated?
Symptoms of dehydration usually start with thirst. As dehydration progresses, your body takes steps to compensate for the fluid loss, increasing your heart rate to ensure enough blood gets to your organs. As things progress, you could develop:
- Dry mouth
- Dark urine
- Skin that loses flexibility
- Reduced urine output More severe symptoms include vomiting, seizure, and diarrhea. Long-term dehydration could be fatal if not adequately addressed.
Do you want to prevent dehydration? The simplest way is to drink enough water. Men should consume around 125 ounces and women approximately 91 ounces of water each day. Children, the elderly, and those exercising outside in the heat should increase their water intake. If dehydration has already taken hold, IV therapy can be used to replace fluids immediately. It can take your body an hour or more to process one liter of water if you drink it. However, water or fluids added to the bloodstream via IV will deliver hydration directly. Roughly 60% of your body is made up of water. You routinely lose water when you urinate, breathe, sweat, or exert yourself physically in any way. Preventing dehydration is key to maintaining overall health. IV hydration therapy can be a powerful tool to help keep you healthy longer.
Not Just for Athletes
An impressive number of athletes turn to IV hydration to help them perform their best. However, this powerful therapy is not just for athletes. It is available for anyone looking to give their body a boost. Are you ready to give IV hydration a try? If so, contact us today at 205-352-9141. We look forward to helping you meet your hydration needs.