Life with a low libido isn’t very satisfying. Regular sexual activity is important for many different aspects of your physical and mental health. Having a satisfactory sexual relationship helps to relieve stress while promoting deeper bonds between couples. Your body also benefits from the increased blood flow and oxygen to your brain that occurs from engaging in physical activity in the bedroom. Although people tend to associate high libidos with youthfulness, the truth is that you should still retain your sex drive as you age. When you are trying to figure out if there is a holistic way to improve your libido, it is important to understand that you’re really looking to improve the underlying causes of why you struggle with this common problem.
A low libido can occur due to many different causes. These are just a few of the most common reasons for a low libido that can all respond well to holistic treatments.
- hormonal imbalances
- poor blood circulation throughout the body
- poor nutrition
- illnesses and autoimmune disorders
At first, you might be unsure of why you have a low libido. You can start your journey to improving your libido by consulting with a doctor to identify potential causes of your lack of drive. For instance, you may have chronic pain that indicates that you could benefit from a chiropractic adjustment. Or, you might note that your libido disappeared shortly after you turned 40. In this instance, your underlying issue might be a hormonal imbalance. It is also common for someone to discover that they have multiple underlying issues. For instance, both back pain and hormonal imbalances become more likely as you age. Coexisting disorders can often respond to the same treatment, or you might need to add several different strategies to your plan to increase your libido.
Boost Your Libido While Improving Your Overall Wellbeing
Increasing your libido gives your whole body and mind a boost by giving you the opportunity to correct common health issues that impact other parts of your life. For example, you might choose to use a bioidentical hormone treatment to raise your libido. This can also help you to deal with symptoms that often occur due to low hormone levels such as fatigue, mood swings and a general sense of unease. If your low libido is caused by poor nutrition, then using IV therapy to infuse your body with vital vitamins and nutrients improves your overall functioning. Low levels of B-vitamins are often associated with a lack of sexual drive, and increasing your levels of these vitamins also gives you more energy, mental alertness and stamina for when you get the opportunity to engage in sexual activity.
Sometimes, the fix for a low libido is so simple that you might never guess. Dehydration reduces blood flow and oxygen to your brain that it needs to release the right hormones. Being dehydrated also impacts blood circulation, which can contribute to erectile dysfunction. Hydration therapy is a holistic treatment that helps to quench your body’s thirst. After hydration therapy, many people find that they have more glowing skin, reduced wrinkles and an energy boost that makes it easier to get in the mood for snuggling up to that special someone.
If you’re a man, then it is possible that your low libido is linked to psychological distress. If you’ve every struggled with erectile dysfunction or premature ejaculation, then it is possible that you’ve mentally checked out of trying to have a fulfilling sexual relationship. As with the other causes of a low libido, you can benefit from using holistic treatments to improve your sexual functioning. As your confidence in the bedroom improves, you’ll also find that you are frequently in the mood for romance.
In many ways, a low libido is less of a health issue and more of a symptom of something bigger that is going on with your body. While it may take some time and detective work, you can figure out what is happening to lower your drive. Choosing a holistic treatment also gives you a better chance of finding a solution that works for improving your libido while fitting seamlessly into your lifestyle. Holistic treatments for a low libido only take a short amount of time to complete, and you can use them as frequently as you need to get your drive back.
Are you tired of living life with a low libido? We can help! Give us a call today to reclaim your sexual health. Call us at contact us at 205-352-9141.