The short answer to “Will a B12 shot really help me stayed energized and focused?” is yes.
Vitamin B12, or cobalamin, is an important vitamin for the body. It’s essential in making new red blood cells that replenish oxygen in your body. It also assists your body in making DNA/RNA, the material needed to replenish the body’s chromosomes.
If you’re tired or feel weak, a Vitamin B12 shot gives you energy, boosts the metabolism, and may help you lose fat. A Vitamin B12 injection may improve your health:
• Since Vitamin B12 shots work fast, it’s the most effective and simple way for your cells to absorb B12.
• Over a 48 to 72 hour period, B12 will help your body to manufacture new blood cells.
• You may require more than a single B12 shot if your body is mildly deficient.
A licensed medical professional must administer your B12 shot. The medical team will collect information about your health and recommend the best frequency for B12 injections.
How Does B12 Support Your Health?
Vitamin B12 has earned the moniker of “Energy Vitamin.” It’s a health powerhouse for your cells, because B12 is necessary to maintain a healthy immune system and brain. It’s used to make blood and nerve cells as well as the genetic materials (DNA and RNA) needed by each cell in the body. It’s vital to keep your metabolism working well.
Because your body doesn’t manufacture its own B12, you must obtain B12 from animal products e.g. shellfish, eggs, dairy, or meat. Protein molecules contain usable B12.
When you digest foods, B12 is cleaved from the protein molecule and sent to your bloodstream. It’s difficult to determine whether your body absorbs enough of it from B12 foods. For instance, if you don’t have enough stomach acid or your body lacks the essential factors needed to use it, a Vitamin B12 deficiency may result.
Unfortunately, some experts report that about 40 percent of us are deficient in B12.
If you want to know how to get the B12 your body needs, you’re not alone. It’s possible to create B12 in the laboratory. Synthetic B12 means that your medical team can protect you from a B12 deficiency—whether your body cannot absorb enough from food or you have an underlying condition that affects your ability to absorb this vitamin.
If you don’t receive sufficient B12 from your food, your body develops a vitamin deficiency. A Vitamin B12 deficiency is easily treated but, if you’re deficient for long periods of time, your body’s function is at risk. Even a slight Vitamin B12 deficiency can cause you to feel weak, tired, or lethargic.
You’re at risk of a vitamin deficiency if you have digestive issues. Celiac disease, or gluten allergies, may prevent you from properly processing and absorbing this essential nutrient. If you’re a vegan or vegetarian, you avoid animal products and might not get enough B12 in your diet. As you get older, your body may produce fewer stomach acids than you need to absorb Vitamin B12. If you’re over the age of 50, you’re at higher risk for this vitamin deficiency.
Younger women who use oral contraceptive methods high in estrogens are also at higher risk. Because B12 is stored in your liver, stores of Vitamin B12 are depleted if you drink alcohol. Use of some medicines also puts you at greater risk for a Vitamin B12 deficiency. If you suffer from any form of gastrointestinal disease, your body might not absorb enough B12 through digestion. A B12 injection goes directly into the bloodstream and bypasses the digestive process.
If you’re exhausted or have difficulty in concentrating, you may have a Vitamin B12 deficiency. Your symptoms may be simply feeling tired or weak. If you’re having a problem losing excess pounds, your body might need more Vitamin B12 to rid itself of extra fat.
Other B12 deficiency symptoms may include:
• Paranoia or depression
• Abnormal reflexes
• Memory loss, confusion
• Numbness and tingling in the arms and legs
• Weakness or exhaustion
• Mouth sores
Know that a Vitamin B deficiency can put your health at risk. It may promote a type of anemia known as pernicious anemia. This form of anemia is potentially life-threatening.
Insufficient stores of B12 could result in nerve damage, tingling, or numbness. It’s possible to suffer irreversible damage to the body, including bowel or bladder control, insomnia, erectile dysfunction, or neurological damage. A long-term B12 deficiency may also promote higher risk of infection.
For many reasons, a Vitamin B12 injection is more effective than taking a B12 oral supplement. If you are a vegan or vegetarian, 50 years or older, using medications for heartburn, using any type of estrogen product for birth control, B12 injections can help.
Now you know that a B12 shot can really help you to stay energized and focused. Call your medical team at Vital Force at 205-352-9141 to schedule a B12 injection now.